AFFIRMING LGBTQ+ THERAPY
Participating in therapy or any mental health treatment prioritizes your physical and emotional safety. One effective way to honor your safety is by working with a non-judgmental therapist, such as an LGBTQ+ affirming professional. In therapy, you should feel free to discuss anything that matters to you, including race, ethnicity, religion, gender, sexuality, culture, and lifestyle, all of which contribute to your unique identity.
I am committed to fostering an inclusive environment in my practice. I affirm everyone, regardless of sexual orientation, gender identity, lifestyle, or consensual relationship constellation. My mission is to provide each person with the most attuned and validating care, no matter who you are or what support you seek.
I recognize that for some individuals, exploring gender, gender expression, sexuality, and sexual orientation is significant in therapy. However, it's important to note that not every member of the LGBTQ+ community seeks therapy for these reasons. Being part of the LGBTQ+ community does not need to be the central focus of your treatment, and it will not hinder your ability to pursue other goals in therapy.
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THERAPY DEDICATED TO THE LGBTQ COMMUNITY
Three of the most important tenets of effective therapy are trust, safety, and the ability to unfold. For members of the LGBTQ+ community, the need for these elements remains essential. When you find a therapist you can trust, you are more likely to authentically open up and address any mental health issues you may be facing.
I work with patients of all sexual orientations and genders. In addition to addressing mental health concerns such as eating disorders, depression, and anxiety disorders, I have expertise in helping with issues often unique to LGBTQ+ individuals.
While this is not an exhaustive list, some of the topics I focus on include:
• Exploring gender identity or sexual orientation
• Developing healthy relationships
• Addressing social stigma, discrimination, or related shame
• Coming out safely and with liberation
• Stress, anxiety, depression, and other mental health conditions
• Sexual practices and lifestyles
• Navigating toxic or unsupportive family dynamics
• Self-esteem and confidence
• Safer sex practices
• Suicidal ideation, prevention, and support
• Chemsex
• Survivors of homophobic attacks
• Survivors of conversion therapy
• Receiving an HIV diagnosis, living with HIV, and having a relationship with different HIV statuses
• Excessive use of the gym and exercise, preoccupation with gaining muscles
• Body image issues
If what you’d like to work on is not on this list, that’s perfectly fine. I am here to help! My inclusive and expansive therapy approach can empower you to build confidence, resilience, and self-love, while also developing and strengthening an unapologetic appreciation and celebration of your authentic self.
