COUPLES THERAPY
It is common for individuals in intimate relationships to face challenges that may lead to feelings of unhappiness. Often people stop communicating with each other, they feel isolated, angry, resentful or just bored, however, recognizing these feelings can be the first step toward positive change.
At times, living busy lives—juggling careers, raising children, and neglecting quality time—can cause partners to drift apart. At times, sexual issues lead to an unhappy relationship. At times, unhappy relationships breed sexual difficulties. At times, individuals forget the allure that once captivated them about their partner. Being in an unhappy relationship can be very difficult because it can make life miserable.
I typically help couples with:
Communication problems in a relationship
Addressing disparity in sexual desire and taste
Sexless relationship
Lack of intimacy
Initiating repair after the disclosure of infidelity
Ending a relationship
Creating a safer place to express needs and differences
Learning how to be in conflict while maintaining closeness
Negotiating boundaries and space
Navigating a new stage in the relationship
Dealing with differing levels of individuation from each other
Exploring individual identities in the context of the relationship
Synchronizing sexually, and keep things hot
increase consciousness and compassion for each other
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WHAT CAN YOU EXPECT FROM COUPLE’S THERAPY?
Unfortunately, our culture often neglects to teach us the skills necessary for fostering deep, meaningful connections with others. Once the initial excitement of a relationship fades, many couples encounter challenges that remain unspoken until they escalate beyond repair. Individuals may dismiss their struggles as trivial or feel too exposed to seek assistance, leading them to postpone addressing their issues. This reluctance can create a widening gap, making it increasingly difficult to reconnect and heal the relationship. It is essential to recognize the importance of open communication and support before it becomes too late.
Couples therapy serves as a constructive platform for partners to redefine their relationship dynamics rather than merely fixing existing issues. This therapeutic journey involves collaborating with an impartial facilitator who guides the couple in exploring their individual backgrounds, attachment styles, and possibly past traumas that may influence their interactions. By addressing these personal factors, couples can develop healthier communication strategies and gain valuable insights into their relationship patterns. Ultimately, this process equips partners with the necessary tools to navigate challenges more effectively, fostering a deeper connection and promoting long-term harmony.
Much of the work is focused on how your individual experiences shape your relationships, encouraging you to express yourselves more fully and engage from a place of truth. I assist couples in recognizing what isn’t working and guide them towards living together with intention and choice.
It is quite common for one partner to feel more motivated to start working on the relationship together. If this resonates with you, you might consider beginning with individual therapy without your partner. Our therapists can assist you in gaining valuable skills and support while getting to know you, and they can also help you explore effective ways to discuss the potential benefits of couples therapy for your partnership.
WHAT CAN YOU EXPECT FROM COUPLE’S SEXTHERAPY?
In relationships lasting longer than a few months, the sexual energy naturally evolves. This shift often presents both challenges and opportunities. Many relationships may struggle without addressing the underlying issues, but choosing to explore the unknown can lead to the playfulness and connection that a secure and free relationship offers. Couples' sex therapy serves as a positive starting point for those looking to enhance their sexual relationship. It provides a space to discuss sexual issues, mismatched desires, low sex drive, and to improve sexual education and health together.
As a sex therapist, there is a moral and ethical obligation that I strictly follow in regards to treatment, safety, dual relationships, and confidentiality as well as professional capacity to help. I do not engage in touch, sexual conduct, or interpersonal relationships with any clients.
My main goal is to help you find the best treatment for your problems you are seeking help with. That may not be with me at times due to specialization focus, and I may need to refer you out to a colleague who may specialize in a very specific need you are having trouble with. I will be honest, respectful, and help you find the right fit and give you options.
What I specialize in:
Sexuality & Sexual Health / Functioning
Self-Esteem around Sex and Communicating Needs within your Relationships
Male Sexuality and Intimacy Issues
Mixed-Orientation Marriages
Issues around desire and libido
Polyam, ENM, Non-Monogamy, and Open Relationship Issues
Kink, BDSM, and LGBTQAI ally